How to Manage Plaque Psoriasis on Your Hands and Feet
Managing plaque psoriasis on hands and feet can be challenging, but with the right approach, it's possible to minimize its impact on daily life. First, it's essential to maintain a consistent skincare routine, which includes regular moisturizing and gentle exfoliation to reduce scaling. Secondly, seeking medical advice and using prescribed treatments, such as topical creams, can help control inflammation and soothe the affected areas. It's also crucial to avoid potential triggers, like stress and skin injuries, as they can exacerbate the condition. Lastly, adopting a healthy lifestyle, including a balanced diet and regular exercise, can contribute to overall skin health and potentially reduce psoriasis flare-ups.
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