The impact of novel influenza on mental health and wellbeing
In my recent research, I've discovered the significant impact of novel influenza, like the current COVID-19 pandemic, on mental health and wellbeing. The fear and anxiety surrounding such unpredictable health crises can lead to increased stress, depression, and even post-traumatic stress disorder. In addition, social isolation brought by lockdowns and quarantines amplifies feelings of loneliness and can exacerbate mental health issues. It's so important that we actively take steps to foster our mental health during these times. Remember, it's okay to seek help and it's essential to keep connected with our loved ones to maintain a sense of normalcy during such uncertain times.
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