June 2023 Archive — PharmNet: Key health tips and supplement guides
This month’s posts mix practical medical warnings with simple natural remedies. If you read one thing here, let it be the quick steps to spot an ear canal infection that needs a doctor, and the safe ways to try plant-based supplements and oils at home.
Top posts from June 2023
When to See a Doctor for an Ear Canal Infection — Know the red flags: severe ear pain, pus drainage, sudden hearing loss, persistent fever, dizziness, or swelling around the ear. If symptoms last or get worse after a day or two of at-home care, call your doctor. Early care prevents complications and protects hearing.
Discover the Amazing Health Benefits of Thuja Dietary Supplements — Thuja may support immunity and skin health, but it’s strong and not right for everyone. Talk to a clinician before starting, especially if you are pregnant, breastfeeding, or on other meds.
Unlock the Amazing Health Benefits of Cajeput Oil — Cajeput oil can ease inflammation, support breathing, and relieve minor pain when used properly. Dilute for topical use, avoid ingestion unless guided by a qualified practitioner, and stop if irritation appears.
The Incredible Benefits of Bois De Rose Oil — Bois de Rose oil offers calming scent benefits, skin support, and mild antimicrobial action. It’s a gentle option for skincare blends; patch test before using on larger skin areas.
The Link between Stress and Chronic Inflammation of the Pancreas — Chronic stress can up the body’s inflammatory signals and may worsen pancreatic inflammation. Manage stress with sleep, regular movement, breathing exercises, and professional support when needed.
Natural Ways to Combat Scaly Overgrowths of Skin — Simple routines help: gentle exfoliation, regular moisturizing with natural oils, aloe vera for soothing, and cutting back on harsh soaps. If scaly patches bleed, grow, or don’t improve, see a dermatologist.
Quick practical takeaways
First, watch for urgent signs like heavy pain, pus, fever, or lost hearing — these need prompt medical attention. Second, plant oils and supplements can help but are not risk-free: always dilute essential oils, test patches, and check interactions with medications. Third, stress and lifestyle choices matter for inflammation and long-term health. Small habits — better sleep, steady meals, and calm breathing — lower risk and improve recovery. Finally, when home care stalls or symptoms worsen, get professional help. That saves time and avoids needless complications.
Want quick how-tos? For ear pain, avoid putting anything deep in the ear, keep the ear dry, use a warm compress, and see a doctor if pain is severe or you have discharge. For essential oils, always mix with a carrier oil at 1-2% for adults (about 6–12 drops per ounce of carrier), do a 24-hour patch test on inner forearm, and stop if redness or burning happens. Supplements like Thuja should be tried only after checking ingredient quality and dose with a pharmacist. If stress feels out of control, ask for a referral to a counselor — small professional steps help big time.
Check the full posts for details.
