Sleep medications may help you fall asleep quickly, but they come with serious risks including dependence, next-day impairment, and long-term cognitive harm. Learn why CBT-I is the most effective, lasting solution for insomnia.
Side sleeping can cut sleep apnea events in half for many people. Learn how positional therapy works, why it beats CPAP for adherence, and which devices actually help-backed by science and real patient results.
Discover the most effective digital tools for patient education in 2025, including apps like Epic!, Khan Academy Kids, and Snorkl that help patients understand and manage their health with confidence.
Opioids can safely manage chronic pain in seniors when used correctly-starting with low doses, avoiding risky drugs, and monitoring closely for side effects like confusion and falls. Learn what works, what to avoid, and how to stay safe.
Antidepressants for teens come with a black box warning about suicidal thoughts, but the real danger may be not treating depression at all. Learn the facts, the risks, and how to monitor safely.
Ascites management relies on sodium restriction and diuretics, but new research challenges old guidelines. Learn how much salt to really limit, which diuretics work best, and what to do when they fail.
Side effects are the #1 reason people stop taking their meds - not forgetfulness or cost. Learn how to manage side effects, work with your pharmacist, and stay on track with your treatment plan.
Portal vein thrombosis is a serious but treatable condition. Early diagnosis and anticoagulation can prevent complications and improve survival. Learn how it's diagnosed, which blood thinners work best, and when treatment is safe - even with cirrhosis.
Generic medications save money but may contain different inactive ingredients than brand-name drugs. These fillers can trigger allergies, digestive issues, or affect drug absorption. Learn what to watch for and how to protect yourself.
Institutional formularies control which drugs hospitals and clinics can use and when substitutions are allowed. Learn how these policies save money, reduce errors, and sometimes create confusion for patients and providers.
